Introduction to the Alexander Technique – Day Workshop

Date: Saturday, 10 am to 4 pm, 2nd April 2011
Location: Body & Mind Therapy Centre, 16 Arundel St, Mossley, Lancs, OL5 0LS

Small group, everyone welcome. Cost: £50 per person. Click here to book your place.

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Working on and with the floor: A workshop for and with Alexander teachers and 9th term students.

Date: Saturday 13th November 2010, 1.30pm to 4.30pm
Location: The Quaker’s Meeting house, 6 Mount Street, Manchester M2 5NS.

•    Learning from what I do (just did) in unfamiliar situations, i.e.  working with somebody on the floor without a table
•    Lying on the front and side  (bring towel, mat or cloth)
•    Un-labelling comments on yourself
•    Working in half hour peer-pairs

Registration and payment from 1pm to 1.30pm costs £ 35: 16 places.

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Workshop for Pupils: Meet fellow pupils in the Alexander Technique (teachers welcome)

Date: Saturday 27th November 2010  from  1.30pm to 4.30pm
Location: The Quaker’s Meeting house, 6 Mount Street, Manchester M2 5NS

•    Exploring habit (bring one with you)
•    Finding out from each other on the following topics:

- How are you keeping your interest fresh
- What are you saying ‘no’ to?

•    Observing and gearing up / or not
•    Lying on the front and side (bring towel, mat or cloth)
•    Movements in the kitchen
•    Learn to work with intention  (asking)

Registration and payment from 1pm to 1.30pm, costs £35. 16 places